Stronglifts.com Lift weights, get stronger | StrongLifts
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Stronglifts.com Overview
Stronglifts.com is a popular website that focuses on strength training, lifting weights, and 5x5 workouts. The website is designed to provide the users with helpful information and effective strength training workouts. The site is hosted by DIGITALOCEAN-ASN, a US hosting service. The website's top-level domain is .COM, and it has an SSL certificate issued by Comodo CA Limited.
With a daily unique user count of 10,818 and 18,282.42 pageviews, stronglifts.com is one of the most visited fitness websites globally. The site's value is estimated to be $324,120 US dollars.
The website's primary focus is strength training, and it offers a variety of resources to its users. The website features an easy-to-use navigation system, which makes it easy for users to find the information they need. The site's homepage is well-structured, featuring different sections that highlight the website's various content. The landing page also includes an opt-in form, a section for the latest posts, and a premium version of the website.
The website is family-friendly, with a focus on safe and effective training for people of all levels and ages. The content is well-curated and presented in an organized manner, making it easy for users to access the information without stumbling upon harmful or inappropriate content.
The website's performance, accessibility, and SEO are above average. According to PageSpeed Insights, the website scores 50 out of 100 for performance, 88 out of 100 for accessibility, 77 out of 100 for best practices, and 88 out of 100 for SEO.
Overall, stronglifts.com is an exceptional website that provides users with valuable information on strength training, lifting weights, and 5x5 workouts. Its neat structure, well-curated content, accessibility, and SEO make the website worth visiting.
Stronglifts.com Rank Summary
Audience Geography. Where are stronglifts.com visitors located?
| Country | Visitors |
|---|---|
 United States US | 44.9% |
| United Kingdom GB | 10.9% |
| Canada CA | 6.7% |
| India IN | 6.1% |
| Ireland IE | 3% |
| Australia AU | 2.7% |
| Sweden SE | 1.5% |
| Netherlands NL | 1.3% |
| Viet Nam VN | 1.3% |
| Other | 21.5% |
| Country | Pageviews |
|---|---|
| United States US | 43.2% |
| United Kingdom GB | 12% |
| Canada CA | 7.1% |
| India IN | 6.3% |
| Ireland IE | 5% |
| Australia AU | 2.8% |
| Sweden SE | 1.8% |
| Netherlands NL | 1.2% |
| Norway NO | 1.1% |
| Other | 19.3% |
| Country | Rank |
|---|---|
| Ireland IE | 3553 |
| Canada CA | 8973 |
| United Kingdom GB | 9664 |
| New Zealand NZ | 10446 |
| Finland FI | 10900 |
| Sweden SE | 11698 |
| United States US | 14207 |
| Norway NO | 15260 |
| Australia AU | 15685 |
| Denmark DK | 15727 |
| Viet Nam VN | 16992 |
| Netherlands NL | 24692 |
Where do visitors go on stronglifts.com?
| Subdomain | Pageviews |
|---|---|
| stronglifts.com | 97.04% |
| support.stronglifts.com | 1.67% |
| cdn.stronglifts.com | 1.29% |
| Subdomain | Pageviews per User |
|---|---|
| cdn.stronglifts.com | 2 |
| stronglifts.com | 1.6 |
| support.stronglifts.com | 1 |
| Subdomain | Reach |
|---|---|
| stronglifts.com | 98.78% |
| support.stronglifts.com | 1.85% |
| cdn.stronglifts.com | 1.32% |
How popular is stronglifts.com?
| Period | Global Rank | Global Rank Delta |
|---|---|---|
| past 3 months | 37551 | 5242 |
| past month | 39403 | 5394 |
| past week | 43786 | 981 |
| yesterday | 41579 | 5745 |
| Days | Pageviews Rank | Pageviews Rank Delta | Pageviews per Million | Pageviews per Million Delta | Pageviews per User | Pageviews per User Delta |
|---|---|---|---|---|---|---|
| 90 | 56410 | 6767 | 109 | -14.13% | 1.69 | 6% |
| 30 | 59693 | 10303 | 102 | -20.41% | 1.7 | -8.287% |
| 7 | 67597 | -4056 | 89 | 7% | 1.6 | 10% |
| 1 | 66756 | 18195 | 93 | -29.98% | 1.5 | -32.26% |
| Days | Reach Rank | Reach Rank Delta | Reach per Million | Reach per Million Delta |
|---|---|---|---|---|
| 90 | 32953 | 5050 | 24 | -19.28% |
| 30 | 34325 | 3825 | 23 | -13.03% |
| 7 | 37920 | 2401 | 21 | -6.211% |
| 1 | 35824 | 1215 | 24 | 3% |
Stronglifts.com Website Safety
We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.
Norton ConnectSafe evaluates stronglifts.com for any unsafe and insecure content. The results are critical for families with young children.
SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.
Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.
McAfee assesses stronglifts.com for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze stronglifts.com for mature or inappropriate content, only security checks are evaluated.
The WOT calculates reputation of the stronglifts.com. This reputation system receives ratings from users and information from third-party sources, assesses the stronglifts.com for safety features and confirms, whether stronglifts.com is suitable for children.
| Domain | stronglifts.com |
| Issuer Organization | Google Trust Services |
| Issuer | WE1 |
| Algorithm | ecdsa-with-SHA256 |
| Valid form | 02/15/2025 |
| Expiration | 05/16/2025 |
| Signed | Certificate is not self signed |
| Additional Domains |
stronglifts.com |
Stronglifts.com Rank History
Alexa Rank shows how popular stronglifts.com is in comparison with other sites. The most popular site has Alexa Rank equals 1. If stronglifts.com has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to stronglifts.com and pageviews on stronglifts.com over the past 3 months.
Stronglifts.com Hosting Information
ASN ID: 13335
ASN Title: CLOUDFLARENET - Cloudflare, Inc., USLast Update: 04/11/2025
#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
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# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
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ASNumber: 13335
ASName: CLOUDFLARENET
ASHandle: AS13335
RegDate: 2010-07-14
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
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OrgName: Cloudflare, Inc.
OrgId: CLOUD14
Address: 101 Townsend Street
City: San Francisco
StateProv: CA
PostalCode: 94107
Country: US
RegDate: 2010-07-09
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/entity/CLOUD14
OrgTechHandle: ADMIN2521-ARIN
OrgTechName: Admin
OrgTechPhone: +1-650-319-8930
OrgTechEmail: rir@cloudflare.com
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OrgAbuseName: Abuse
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RTechEmail: rir@cloudflare.com
RTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN
RAbuseHandle: ABUSE2916-ARIN
RAbuseName: Abuse
RAbusePhone: +1-650-319-8930
RAbuseEmail: abuse@cloudflare.com
RAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN
#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
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# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
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Stronglifts.com Domain Registration and Settings
Domain Name: STRONGLIFTS.COM
Registry Domain ID: 893757864_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: http://www.namecheap.com
Updated Date: 2024-01-25T06:58:02Z
Creation Date: 2007-03-25T19:36:08Z
Registry Expiry Date: 2025-03-25T19:36:08Z
Registrar: NameCheap, Inc.
Registrar IANA ID: 1068
Registrar Abuse Contact Email: abuse@namecheap.com
Registrar Abuse Contact Phone: +1.6613102107
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS1.REGISTRAR-SERVERS.COM
Name Server: DNS2.REGISTRAR-SERVERS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-09-11T00:54:09Z
| Host | A Record | TTL |
|---|---|---|
| stronglifts.com | 104.19.154.92 | 1799 |
| Host | MX Record | Priority | TTL |
|---|---|---|---|
| stronglifts.com | alt3.aspmx.l.google.com | 10 | 1799 |
| stronglifts.com | alt4.aspmx.l.google.com | 10 | 1799 |
| stronglifts.com | alt1.aspmx.l.google.com | 5 | 1799 |
| stronglifts.com | alt2.aspmx.l.google.com | 5 | 1799 |
| stronglifts.com | aspmx.l.google.com | 1 | 1799 |
| Host | NS Record | TTL |
|---|---|---|
| stronglifts.com | dns1.registrar-servers.com | 1800 |
| stronglifts.com | dns2.registrar-servers.com | 1800 |
| Host | TXT Record | TTL |
|---|---|---|
| stronglifts.com | google-site-verification=LnvVZxTzjgDg0Ts6GDOuQN5qMRp13C3IdmvoL_rNlCE | 1799 |
| stronglifts.com | google-site-verification=NU2z11Ti4Mu5o2wo34A-1HIoeIdl9F6V2H41KQO7PpQ | 1799 |
| stronglifts.com | v=spf1 a mx include:helpscoutemail.com include:_spf.google.com include:amazonses.com include:servers.mcsv.net ~all | 1799 |
dns1.registrar-servers.com
TTL: 3601
Email address: hostmaster.registrar-servers.com
Serial: 1739703155
Refresh: 43200
Retry: 3600
Expire: 604800
Minimum: 3601
Stronglifts.com HTML Check
Stronglifts.com Lighthouse Performance
Stronglifts.com Desktop Performance
Last tested: 12/08/2019
| Total Resources | 72 |
| Number of Hosts | 19 |
| Static Resources | 50 |
| JavaScript Resources | 29 |
| CSS Resources | 14 |
Stronglifts.com Mobile Insights
Last tested: 12/09/2019
| Total Resources | 69 |
| Number of Hosts | 20 |
| Static Resources | 50 |
| JavaScript Resources | 29 |
| CSS Resources | 14 |
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